Giving Up Perfectionism

Can perfectionism save us from rejection, abandonment fears, and unhappiness?

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Perfectionism can be seen as a set of inauthentic behaviors that we often feel will save us from rejection, abandonment, and unhappiness.

In my experience, the word perfection is a complex entrapment often put in place by unattainable expectations from the society or culture with which we inhabit.

I write about self-development, healing, psychology, philosophy, spirituality, animal advocacy & neuroscience.

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