How Forgiveness Can Set Us Free

Be willing to embrace a healthier future

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Here are 3 supportive tips to assist on the journey to forgiveness:

1. Be willing.

2. Learn to surrender.

3. Employ Empathy

Ask yourself, Why would this person behave like this?
Would I act similarly if placed in the same situation?
What am I gaining by holding on to this injustice?
Would my life improve if I forgave myself and others?

I write about self-development, healing, psychology, philosophy, spirituality, animal advocacy & neuroscience.

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