The Importance Of Self-love and How to Cultivate It

What does it really mean to love and care for yourself?

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Photo by Steve Halama on Unsplash
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Here are four ways to build self-love:

1. Practice self-compassion.

2. Practice self-care.

3. Act authentically. Be yourself.

4. Don’t resist emotions.

Feel. Listen. Breathe.

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I write about self-development, healing, psychology, philosophy, spirituality, animal advocacy & neuroscience. AuroraMEliam@gmail.com

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